Pelvic floor dysfunction
Pelvic floor dysfunction occurs when the muscles and tissues supporting your bladder, bowels, and uterus become weak, tight, or uncoordinated. This can cause symptoms like urinary leakage, constipation, or pelvic pain. Treatment often involves specialized physical therapy and lifestyle adjustments to improve muscle function and reduce discomfort.
Please review the videos and resources below at your own pace.
Recommended Videos
Pelvic Floor Dysfunction: symptoms, diagnosis and treatment
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Bladder Health Exercises and Advice - Urology Care Podcast
Dr. Casey Kowalik shares expert advice on optimizing bladder health. Learn about pelvic floor exercises, diet, hydration, and lifestyle tips for a healthier bladder.
Can you really do Kegel Exercises anytime, ANYWHERE...?!? | Pelvic Floor Physical Therapy
Urologist Dr. Rena Malik reveals the truth about Kegel exercises. Learn the proper technique to strengthen your pelvic floor for conditions like incontinence & prolapse. It's not as easy as it seems; guidance is key!
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Meet Dr Nakib
Associate Professor - Urology
Board certified urologist with sub-specialty board certification in FPMRS
Medical Director of Urology - Fairview