Prevention
Prevention involves proactive steps taken to maintain health and avoid illness or injury before it starts. This often includes healthy lifestyle choices like balanced nutrition, regular physical activity, vaccinations, and routine medical check-ups. The aim is to empower you to stay well and address potential issues early, contributing to a longer, healthier life.
Please review the videos and resources below at your own pace.
Related Resources from Dr. Pollock
0-0 of 0
Meet Dr. Pollock
Medical Director of Cardiology Operations, Co-Director for System Heart Failure at UMMS
Director of Heart Failure and Cardiac Population Health
Locations
Thanks for visiting! I strive for a true two-way partnership with my patients. Here's my philosophy: I want to make learning about your own health as easy as possible. I built out these pages to provide you with my favorite resources in an easy and organized format. That way, you'll be empowered, and together we can achieve success. Feel free to share it with your loved ones.