A herniated disc occurs when a spinal cushion bulges or ruptures, irritating nearby nerves in your lower back. This can cause a "pinched nerve" sensation, often leading to sciatica – pain, numbness, or weakness radiating down your leg. Treatment focuses on pain relief and recovery through rest, physical therapy, and sometimes injections to reduce inflammation. Lifestyle considerations like proper body mechanics also support healing.
Please review the videos and resources below at your own pace.
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Recommended Resources
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Common Medication for Lower Back: Herniated Disc/ Sciatica/ Leg pain/ Pinched nerve (Epidural steroid injection)
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Meet Dr. Rowlands
Delaware Spine & Interventional Pain
Interventional Pain Management
Board Certified in Pain Medicine & Anesthesiology
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Thanks for visiting! I strive for a true two-way partnership with my patients. Here's my philosophy: I want to make learning about your own health as easy as possible. I built out these pages to provide you with my favorite resources in an easy and organized format. That way, you'll be empowered, and together we can achieve success. Feel free to share it with your loved ones.
