Osteoarthritis, often called "wear-and-tear" arthritis, occurs when the protective cartilage in your joints gradually breaks down, leading to pain, stiffness, and reduced movement. While common with aging, managing symptoms through exercise, weight control, and various therapies can significantly improve comfort and joint function.
Please review the videos and resources below at your own pace.
Recommended Videos
Understanding Arthritis
Dr. Paul Toogood, a UCSF orthopedic surgeon, details arthritis: its causes, types (osteoarthritis, inflammatory), symptoms, progression, and treatment options, from conservative care to surgery.
Understanding Treatment Options for Osteoarthritis (OA) | Johns Hopkins Rheumatology
Dr. Dana DiRenzo (Johns Hopkins) details OA treatment. Learn about risk factors, medication, & non-medication strategies based on 2019 ACR/AF guidelines for effective management.
Osteoarthritis and Exercise
HSS physical therapists explain how tailored exercise can help manage osteoarthritis. Learn safe, effective strategies to reduce pain, improve mobility, and "move better to feel better" with OA.
Should You Take Glucosamine For Arthritis
Talking with Docs investigates glucosamine for arthritis. Despite its popularity, scientific evidence is weak for pain relief or reversing joint damage. It's safe, but the risk is primarily financial.
Recently Diagnosed with Arthritis: Everything You Need to Know
Just diagnosed with arthritis? Top experts (rheumatology, PT, OT, pharmacy, primary care) provide essential advice on understanding & managing your condition, treatments, lifestyle, & mental health. Empower your journey!
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Recommended Resources
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Common Medication for Arthritis (Osteoarthritis)
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Meet Dr. Rowlands
Delaware Spine & Interventional Pain
Interventional Pain Management
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Thanks for visiting! I strive for a true two-way partnership with my patients. Here's my philosophy: I want to make learning about your own health as easy as possible. I built out these pages to provide you with my favorite resources in an easy and organized format. That way, you'll be empowered, and together we can achieve success. Feel free to share it with your loved ones.
