Metabolic health describes how efficiently your body creates and uses energy, managing blood sugar, fats, and inflammation. Good metabolic health is vital for preventing conditions like type 2 diabetes and heart disease, and it's largely supported by a balanced diet, regular physical activity, and stress management.

Metabolic Health

NEJM Semaglutide

Plant-Based Diet for ED/Prostate Health

Diet and Prostate Cancer Progression

Diet and Testosterone Implications

Dr. Pavlinec-Florida Urology Partners Profile

Dr. Pavlinec-Aquablation Physician Profile

Dr. Pavlinec-Doximity

Dr. Pavlinec-Healthgrades

Dr. Pavlinec-Google

Dr. Pavlinec-US News and World Report

Dr. Pavlinec-Tampa Top Docs 2025

Benign Prostatic Hyperplasia (BPH), or enlarged prostate, is a very common, non-cancerous condition where the prostate gland grows with age. This growth can press on the urethra, causing urinary symptoms like frequent urges, a weak stream, or waking up at night to urinate. It's often managed through lifestyle adjustments, medications, or, in some cases, minor procedures to help you feel more comfortable.

BPH, Enlarged Prostate

Kidney stones are hard deposits that form in your kidneys, often causing severe back or side pain and sometimes blood in the urine. They can be linked to dehydration or diet. While painful, many pass with increased fluids, or medical procedures may be needed for larger stones. Staying well-hydrated is crucial for prevention.

Kidney stones

Prostate cancer is a common cancer in men, affecting the walnut-sized prostate gland. Early stages often have no symptoms, though risk increases with age and family history. Treatment options vary, from active surveillance to surgery or radiation. Maintaining a healthy lifestyle can be beneficial.

Prostate Cancer

The PSA (Prostate-Specific Antigen) test is a blood test commonly used to screen for prostate cancer. While higher PSA levels can suggest prostate cancer, they can also be due to other prostate problems. It's vital to discuss with your doctor if screening is right for you, considering your age, health, and family history, to understand potential benefits and risks.

PSA, Prostate Cancer Screening

Recurrent UTIs mean experiencing frequent urinary tract infections. Common symptoms include burning with urination, urgency, and frequent urges to go. While often caused by bacteria, managing them typically involves working with a doctor for treatment and discussing preventive steps like good hydration and hygiene to help reduce future occurrences.

Recurrent UTIs

Overactive Bladder (OAB) is a common condition causing a sudden, strong urge to urinate, often leading to frequent bathroom trips day and night, and sometimes accidental leakage. This occurs when the bladder muscles contract involuntarily. Lifestyle adjustments like managing fluid intake and diet, along with bladder training and various medications, can effectively help manage symptoms and improve daily life.

Overactive bladder

Blood in the urine, or hematuria, means blood is present, either visible (pink/red/brown) or microscopic. While often caused by treatable conditions like infections or kidney stones, it's crucial to see a doctor to identify the underlying cause and determine the best approach. Staying well-hydrated can sometimes help prevent certain contributing factors.

Blood in the urine

Erectile dysfunction (ED) is when a man has difficulty getting or keeping an erection firm enough for sexual activity. This common condition can be caused by physical factors like diabetes or heart disease, psychological stress, or lifestyle choices. Effective treatments and lifestyle changes, such as healthy diet and exercise, can often help improve ED.

Erectile dysfunction

Low testosterone (low T) occurs when your body doesn't produce enough of this key male hormone. Symptoms often include fatigue, reduced sex drive, mood changes, and decreased muscle/bone mass. Causes range from aging and health conditions to lifestyle factors; management may involve lifestyle adjustments (like diet and exercise) and, if appropriate, hormone therapy, all discussed with your doctor.

Low testosterone

Bladder cancer occurs when abnormal cells form in your bladder's lining. The most common symptom is blood in urine, sometimes with frequent or painful urination. Smoking is a key cause, along with certain chemical exposures. Treatment options often include surgery, chemotherapy, or immunotherapy, depending on the cancer stage. Adopting a healthy lifestyle, especially quitting smoking, is important for prevention and management.

Bladder cancer

Nocturia is the medical term for waking up one or more times during the night specifically to urinate. This can be caused by various factors, including fluid intake patterns, medications, and underlying health conditions like bladder issues or diabetes. Managing nocturia often involves lifestyle adjustments, such as timing fluid intake, and addressing any contributing medical conditions with your healthcare provider.

Nocturia

A urethral stricture is a narrowing of the urethra, the tube that carries urine out of the body. This can cause symptoms like a weak urine stream, difficulty emptying your bladder, or pain. It often results from injury, inflammation, or infection. Thankfully, it's a treatable condition to restore normal urine flow.

Urethral stricture

Localized kidney cancer means abnormal cells are found only within the kidney. Often found early, symptoms might include blood in urine or back pain, with causes linked to smoking or obesity. Treatment frequently involves surgery, emphasizing the importance of a healthy lifestyle for overall well-being.

Kidney cancer, localized

Peyronie's disease involves the development of fibrous scar tissue (plaque) inside the penis, leading to a noticeable bend, indentation, or shortening, often causing painful erections. It may arise from injury or genetics. Treatment options vary from watchful waiting to medications or surgery, aiming to reduce pain and improve sexual function and quality of life.

Peyronies' disease

Pelvic floor dysfunction occurs when the muscles and tissues supporting your bladder, bowels, and uterus become weak, tight, or uncoordinated. This can cause symptoms like urinary leakage, constipation, or pelvic pain. Treatment often involves specialized physical therapy and lifestyle adjustments to improve muscle function and reduce discomfort.

Pelvic floor dysfunction

Female urinary incontinence is the involuntary leakage of urine, often triggered by activities like coughing or sneezing, or a sudden, strong urge to go. It's a common condition, often related to childbirth, menopause, or age. While common, it's manageable; lifestyle changes, pelvic floor exercises, and other treatments can significantly improve symptoms and quality of life.

Incontinence, female

Jonathan Pavlinec

16513 S Us Highway 301

Fellowship Trained Endourologist and Minimally Invasive/Robotic Surgeon

Surgery (Urology)

Board Certified Urologist

Physician Partner, Florida Urology Partners LLP

Cancer conditions affecting the bladder, the organ storing urine.

Conditions affecting your bladder, kidneys, and how you urinate.

Bladder and Urinary Issues

Diseases where body cells grow abnormally and can spread.

Cancer

Conditions where your body bleeds too easily or can't stop bleeding.

Bleeding Concerns

Problems that stop urine from flowing freely from your kidneys, bladder, or tubes.

Blockages in the Urinary Tract

Prostate problems that affect men's urination and health.

Prostate Conditions

Conditions affecting male organs, fertility, and sexual health.

Men's Reproductive Health

Health conditions affecting sex organs, fertility, & sexual well-being.

Sexual and Reproductive Health

Problems with bladder, bowel, pain, or pelvic organ support.

Pelvic Floor & Pelvic Health

Conditions causing accidental urine leakage or loss of bladder control.

Urinary Incontinence

Health issues impacting women's bodies and well-being, including reproductive health.

Women's Health

Conditions affecting your kidneys and the tubes that carry urine.

Kidney & Ureter Conditions

Kidney Cancer

Conditions from hard, stone-like deposits in kidneys and urinary tract.

Kidney Stones

Conditions that cause pain, aches, soreness, or general unease.

Pain and discomfort

Conditions affecting male and female reproductive organs and private areas.

Genital Conditions

Cancers that start in the prostate gland, a male reproductive organ.

Tests to find what's wrong or to check for health problems.

Screening and Diagnostic Procedures

Infections affecting your urinary tract, bladder, and private areas.

Urinary & Intimate Infections

Conditions that don't fit into other main groups. A mixed collection of health issues.

Other

Nutrition and Diet refer to the foods and drinks you consume, which are vital for fueling your body's energy, growth, and repair. A balanced diet provides essential nutrients to support overall health, prevent illness, and manage existing conditions.

Jonathan Pavlinec, MD

Metabolic Health

Recommended Videos

Recommended Resources

Related Resources from Dr. Pavlinec

Meet Dr. Pavlinec

Locations

Find me online